Welcome to Soho Cognitive the downtown Manhattan psychotherapy practice of Dr. Deborah Melamed
Offering Sophisticated CBT
Specializing in effective Cognitive-Behavioral Therapy (CBT) for anxiety and other issues
Giving you a fresh perspective and a solid set of tools you can use, to feel better during the week and build on it going forward
Emphasizing practical, creative approaches to solve current problems — without endless musing about your childhood
Putting insights to work right away — I give clients written take-aways of the models we’re working on, keyed to their specific goals, action plans, and coping strategies
Collaborating on a defined mental health project, and making the work as enjoyable as possible
Coaching you in my FoodThink system — the best strategies to lose weight and keep it off without deprivation-dieting