DIARY OF A COGNITIVE THERAPIST Notes on Anxiety Emma McGoldrick 10/14/24 Notes on Anxiety Emma McGoldrick 10/14/24 Health anxiety follows the rule of uncertainty Read More Emma McGoldrick 8/22/24 Emma McGoldrick 8/22/24 Should I use tough love for anxiety? Read More Emma McGoldrick 8/22/24 Emma McGoldrick 8/22/24 “Please Get rid of my anxiety” Read More Emma McGoldrick 8/22/24 Emma McGoldrick 8/22/24 CBT: On the one hand… Read More Emma McGoldrick 8/22/24 Emma McGoldrick 8/22/24 Small steps: annoying but Effective Read More Emma McGoldrick 8/22/24 Emma McGoldrick 8/22/24 What people say about learning CBT from me Read More Emma McGoldrick 8/22/24 Emma McGoldrick 8/22/24 Insomnia 101 Read More Emma McGoldrick 8/22/24 Emma McGoldrick 8/22/24 Sweet spot for anxiety help Read More Emma McGoldrick 8/22/24 Emma McGoldrick 8/22/24 CBT: On the other hand… Read More Highlight Debbie Melamed 8/22/24 Highlight Debbie Melamed 8/22/24 Diary of a Cognitive Therapist Read More Highlight Debbie Melamed 8/22/24 Highlight Debbie Melamed 8/22/24 Sophisticated CBT for lasting change Read More Highlight Debbie Melamed 8/22/24 Highlight Debbie Melamed 8/22/24 “Thanks for making my panic attacks WORSE!” Read More Highlight Emma McGoldrick 6/19/19 Highlight Emma McGoldrick 6/19/19 Therapy in the Age of Zoom Read More
Notes on Anxiety Emma McGoldrick 10/14/24 Notes on Anxiety Emma McGoldrick 10/14/24 Health anxiety follows the rule of uncertainty Read More
Highlight Debbie Melamed 8/22/24 Highlight Debbie Melamed 8/22/24 Diary of a Cognitive Therapist Read More
Highlight Debbie Melamed 8/22/24 Highlight Debbie Melamed 8/22/24 Sophisticated CBT for lasting change Read More
Highlight Debbie Melamed 8/22/24 Highlight Debbie Melamed 8/22/24 “Thanks for making my panic attacks WORSE!” Read More
Highlight Emma McGoldrick 6/19/19 Highlight Emma McGoldrick 6/19/19 Therapy in the Age of Zoom Read More
